Contrary to what you might think, this soup, in particular, is a staple of summer and not the bitter cold of winter. Take a second to let that sink in. I still haven’t convinced my husband of it, but it’s true! We’ve been so engrained to think soup = cold, but in Romania, this Transylvanian Green Bean Soup is often made during the warm months. No, it’s not cold like gazpacho; it’s served warm, with a dollop of sour cream (or my alternative: Greek yogurt). You’ll love how the cream/yogurt plays off of the beans, turning a broth-based soup into creamy goodness (with less calories!).
This is the type of soup you can set and forget. I’ve made it early in the day, simmering until dinnertime. Of course, you can eat it right away, too, but the longer it’s cooking, the more the flavors marry together. I love when flavors marry!
↓ Recipe below ↓
—But first, some pretty pictures—
I like using a pound of the yellow and a pound of the green wax beans. The colors are vibrant, and it’s nice to mix it up every once in a while.
Romanian’s love garlic.
It’s my belief that the mythology of vampire’s hating garlic came about because of how prevalent it was in the country, and Romanian’s needed a natural defense against the beasts.
The Le Creuset is a Godsend, and well worth the investment! We use it for everything, from soup to sarmale (more on these guys, later 😉 )
Servings |
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- 2 lbs green or yellow wax beans
- 1 minced onion
- 2 cloves of garlic
- 2 peeled and diced carrots
- 2 diced celery stalks
- 2 large tomatoes crushed (or 3 small tomatoes)
- 8 cups chicken broth you can do half broth and half water if you prefer
- salt to taste
- pepper to taste
- 1 sprig fresh parsley optional
- 3 tbsp all-purpose flour
Ingredients
Soup
Optional Toppings
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- Start by rinsing off your wax beans, snap off the tails, and then break them into bite-sized pieces.
- Mince your garlic and onions. Add butter or oil to a pan and saute your onions and minced garlic until they're tender, about 5 to 7 minutes.
I like to use my Le Creuset Dutch Oven for this step since I can continue using it while making the soup. - While sauteeing the garlic and onions, chop your veggies: onions, carrots, celery, and any other veggies you might want to add, or have on hand. That's the beauty of soup—you can't go wrong adding more veggies!
- Chop your tomatoes separately, and set aside for later.
- Add your chopped veggies to the pan, except for the tomatoes. We don't want them to disappear into nothingness (as tomatoes tend to do), so we're saving them for a little bit later.
- Sautee for another 5 to 7 minutes.
- Add your chicken stock and wax beans to the pan, then salt and pepper to taste. Bring to a boil, stirring occasionally.
- Once the soup starts to boil, throw in your tomatoes and parsley (optional), and reduce heat.
- While the soup is stewing, pull out another smaller frying pan and begin to make a roux by adding a ladle-full of water or broth, taken directly from the soup, and slowly whisking in 3 tbsp flour. Once the flour and liquid are combined, and has a nice, light brown hue to it, add the roux to the soup, until mixed in.
- Serve and se bucura/enjoy!
You can top it off with a dollop of the traditional sour cream, or a healthier alternative: Greek yogurt. As with any Romanian soups, having a slice of bread to sop up the remaining liquid is a must!
♥ La Revedere
Looks delish – my grandma always put dill in hers and made it sour with either vinegar or lemon. I need to make this!
Oh yes! Those sound like great additions. Though, I may be a little partial to dill 😉
Garlic myth comes from digging up the dead they used garlic near their nose to avoid the smell of death.
Cool insight! Thank you for sharing and stopping by!
I had a sitter for my kids long ago. She made this for them and they loved it. I couldn’t find the recipe that she wrote for me so I starting looking on line. This is it! My boys are gown and with kids of their own. I can’t wait to share this with them and their families. Thank you
What a heartwarming story! I’m so glad you were able to stumble upon my recipe, and I hope it brings back lovely family memories <3 Thank you for stopping by! Pofta buna!